A Little Creativity Each Day

janav Creativity, Writing 2 Comments

I came across this article the other day: Feeling Down? Scientists Say Cooking and Baking Could Help You Feel Better. It was the subtitle that caught my attention: A little creativity each day goes a long way. The article touts the benefits of the sustained burst of creativity in cooking a meal or baking something, and the effect of focusing and immersing yourself, similar to meditation. The writer of the article is referring to the the concept of flow, a state where you are so absorbed in what you’re doing that the outside world falls away, and you are fully …

Gift Ideas: Best Books for Creatives

janav Creativity, Resources 0 Comments

‘Tis the season, when many people are thinking of buying gifts (and if you sneak in a little something for yourself, why not?). This list of 10 of the Best Books on Creativity from Signature is a great place to start. Of course, I also have a ton of books for writers in particular – but sometimes it’s good to just read something focused on creativity in general. And in the case of several of the books above, there are exercises and activities that force you to actually do something, not just think about it. Stepping out of your particular …

The Power of Awe

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Check out my article in the latest edition of Creativity Calling, the newsletter of the Creativity Coaching Association! I’ve talked about awe in our lives before, but this is an expanded version of earlier thoughts on the subject – needed now more than ever, I think.

Friday Favorites – Boston Book Festival

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This week heralded the controversial decision to award a Nobel Prize for Literature to Bob Dylan. Some applauded the idea, others found it strange or felt it was wrong to award it to a popular musician, no matter how influential as a songwriter. Part of the consternation that greeted the Nobel announcement stems from the fear that literary culture is already shrinking. There are so many great writers who do important, powerful work, in fiction, poetry, and nonfiction, that standing up for Literature in the classical sense is seen as an important way of celebrating literature itself – as opposed …

Three Lessons to Keep You Going When You’re Stuck

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]I met with my alumni writer’s group this past weekend. I almost didn’t go. I’ve been feeling overwhelmed with other life stuff lately, and had a To Do list a mile long. I didn’t meet my goals of finishing the draft of my novel before our next meeting. My heart wasn’t in it. But then at the last minute I decided to go, and I’m glad I did. Community is incredibly important for writers, and creatives of all kinds. Some of us work collaboratively, but most of us, especially early in our careers, work alone. Since we’re often not making …

Friday Favorites: The War of Art

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Steven Pressfield’s book The War of Art is not just for writers. It’s a book for anyone who wants to overcome their Resistance to doing anything, whether it be a creative art form, exercising, starting a business, etc. As he says at the beginning of the book, “There’s a secret that real writers know that wannabe writers don’t, and the secret is this: it’s not the writing part that’s hard. What’s hard is sitting down to write. What keeps us from sitting down is Resistance.”* I don’t know as I agree that the writing is the easy part – it’s …

Overcoming Resistance

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Confession: I struggle with Resistance every day. Part of the reason I keep so busy is that otherwise, I’d get nothing done. You name it, I resist doing it: exercise, writing, working, chores, calling people, cooking…. Sometimes I think I’m a sloth in a human body. Once I’m doing whatever it is I’m resisting, I’m usually fine. I get in the flow. I just do it, and it’s almost never as bad as it was through the lenses of my Resistance. Then once I’m doing it, I resist moving on to the next activity. I know this one, I’m comfortable …

Befriending Your Work

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Every so often, I catch myself saying, “I should write this weekend.” Or, “I have to finish that chapter.” It’s easy to get caught up in the crazy “to do” lists we have, and add our creative work to them. There can be a fine line between making writing a habit and making it just another thing we “have to” do, or “should” do. But that kills any enthusiasm or motivation we may have. Sometimes it’s a matter of reframing how we think of writing. Yes, it can be hard, and it’s also something we love to do. When it’s …

That Back to School Feeling

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Right about now, it’s almost impossible to ignore the back-to-school crush. These days, for me it’s more about preparing to receive students than send them off, but I still get a slightly giddy feeling seeing all the school supplies laid out – notebooks, binders, pens, pencils, folders… it brings back all the memories of the first week of school, when we were all excited to be back and everything felt new and fun. As adults, we don’t often get that feeling. But this week, I invite you to return to that “back-to-school” space, where a fresh start is possible as …

DIY Writing Retreat

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I just returned from a fabulous weekend in Vermont, where I actually managed to get some writing done, despite the lure of friends, gorgeous hikes, great food, and lots of shopping (for birthdays and Christmas – and some goodies for myself, of course!). The weekend was partially intended as a writing retreat, but it was somewhat ad hoc except for Saturday morning, when we had a more formal writing session using prompts, and gathered to read our work aloud or just talk about the process afterward. I love doing mini writing retreats. If you don’t have the time or money …